Monthly Archives: August 2011
The 6 Steps to Fat Loss Success for Beginners
By: Craig Ballantyne, CSCS, MS www.TurbulenceTraining.com For beginners, getting into fitness can be intimidating and confusing. But it doesn’t have to be that way. In fact, getting fit is one of the most straightforward tasks you’ll attempt. Fortunately, reaching your … Continue reading
Top 5 Fat Loss Tips
By: Craig Ballantyne, CSCS, MS Turbulence Training Men’s Fitness magazine recently asked me for 3 of my best fat loss secrets. Since most times the magazines just don’t have enough space to run my full tips, I thought I’d give … Continue reading
Posted in Fat burning workout, Fat Loss
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Discover How To Lose Fat And Build Stamina With Almost ANY Equipment – Even Your Own Bodyweight – Using The Legendary Metabolic Resistance Training System
By Craig Ballantyne, CSCS, MS, CTT What the heck is this new style of workout that fitness experts are calling “Metabolic Resistance Training”? Metabolic Resistance Training (MRT) workouts are advanced fat burning sessions that are a hybrid-fusion of bodybuilding set … Continue reading
Low Carb Diet Food Can Be Delicious
know that you don’t think low carb diet food can be delicious but it can if you just take a little extra time and effort in the preparation. Under this style of weight loss plan, every meal should consist of … Continue reading