Tag Archives: fat loss

The 6 Steps to Fat Loss Success for Beginners

Posted on August 11, 2011 by admin

By: Craig Ballantyne, CSCS, MS www.TurbulenceTraining.com For beginners, getting into fitness can be intimidating and confusing. But it doesn’t have to be that way. In fact, getting fit is one of the most straightforward tasks you’ll attempt. Fortunately, reaching your … Continue reading →

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Discover How To Lose Fat And Build Stamina With Almost ANY Equipment – Even Your Own Bodyweight – Using The Legendary Metabolic Resistance Training System

Posted on August 8, 2011 by admin

By Craig Ballantyne, CSCS, MS, CTT What the heck is this new style of workout that fitness experts are calling “Metabolic Resistance Training”? Metabolic Resistance Training (MRT) workouts are advanced fat burning sessions that are a hybrid-fusion of bodybuilding set … Continue reading →

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